Our individual therapy sessions provide a confidential and professional space to explore the factors influencing your mental health and personal wellbeing. We utilise evidence based psychological frameworks to assist you in developing practical strategies for meaningful and lasting change.
Online sessions via secure video conferencing: flexible, convenient, and private.
Learn evidence based techniques to manage complex emotions and stress, helping you maintain stability and focus in your daily life.
Explore the patterns that shape your interactions with others, allowing you to foster healthier and more secure connections in your relationships.
Develop a deeper understanding of your personal values and strengths while building the psychological tools necessary to navigate life transitions.
Individual therapy provides a dedicated environment to address personal concerns and psychological health. Whether you are managing a life transition, seeking to understand complex emotional patterns, or navigating specific mental health challenges, our clinicians provide a tailored approach to meet your needs.
By utilising an online format, you can maintain continuity in your care. This consistency is a vital component of the therapeutic process, ensuring that your progress remains a priority regardless of changes to your external circumstances.
Our practitioners are trained in evidence-based frameworks designed to address more than surface-level symptoms. We consider the various systems and factors that influence your life, assisting you to develop strategies for meaningful change.
Throughout our sessions, we prioritise the development of a professional therapeutic alliance. The connection between clinician and client is a fundamental factor in the efficacy of therapy, and we strive to maintain this engagement through our secure video platforms. All sessions are conducted via encrypted software to ensure your privacy and confidentiality are upheld to professional standards.
Clinical Psychologist, Director
Katie enjoys working with couples, families and individuals. She also works with businesses and business leaders to enhance communication and collaboration in teams and partnerships.
Psychologist
Kerrin is dedicated to helping her clients move forward with confidence, creating the life they want – stronger and more connected, with insights from balancing her own work and family life.
CLINICAL Psychologist
Kara supports adults, new parents and couples to have meaningful connections and build strong relationships where they feel connected, truly understood, safe and secure.
COUNSELLOR & ACCREDITED SOCIAL WORKER
Karen is passionate about helping clients navigate life transitions, make sense of the complexities of life, and to help them build and maintain strong relationships.
Clinical Psychologist
Jane offers therapy to individuals – helping them to better understand their emotions, feel more secure within themselves and their relationships and find new ways of responding in life.
counsellor & prepare/enrich facilitator
Mandy helps individuals and couples understand the patterns that keep them feeling stuck and move towards greater connection, security and lasting change.
counsellor
Jenny helps clients to break issues down and find some much-needed perspective -whether a problem feels too big or too small, too shameful or too complicated.
COUNSELLOR & Art therapist
Jean helps clients to develop practical strategies to regulate the nervous system, reduce trauma responses, strengthen healthy connections, and promote emotional wellbeing and healing.
Individual online therapy is an effective option for many Australians seeking flexible support. It is often well-suited for:
Professionals managing demanding work schedules
Individuals residing in rural or regional areas with limited local options
Those who prefer the privacy of their own home environment
People requiring specialised care that is not accessible within their immediate vicinity
Sessions are conducted via a secure, encrypted video platform. You will receive a link prior to your appointment, allowing you to join the session from a private space of your choosing. The clinical process remains identical to in person care, focusing on your specific goals within a professional therapeutic framework.
Yes, each of our current therapists has over a decade of professional experience working in a range of settings and with a variety of presentations. All of our therapists are registered mental health professionals who have completed undergraduate and postgraduate studies in psychology, counselling or mental health. All are required to maintain their experience through regular professional development, including training and professional supervision. All of our therapists also have advanced training in Emotionally Focused Therapy – a gold-standard treatment for relationship and family work.
Yes, as registered health professionals our therapists are required by their registering bodies to use evidence-based therapies in their practice. This means the techniques and strategies they use with you in therapy must have been shown in research to have a beneficial effect for the specific problems or challenges you’re bringing to therapy. No snake oil or quackery allowed.
Your initial consultation is focused on understanding your current challenges and personal history. We will discuss your goals for therapy and determine the most appropriate clinical approach for your needs. This session is an opportunity for us to establish a professional foundation and ensure you feel comfortable with the online environment.
We utilise high level, healthcare grade encryption for all video consultations to ensure your data and conversations remain confidential. We recommend that you join your session from a private, quiet location where you will not be interrupted, and use a secure internet connection rather than public Wi-Fi.
We are a privately billing clinic and each of our therapists charge different rates for their different services. Some services are eligible for a rebate under Medicare, DVA or private health insurance funding (with a valid referral or fund membership). Given this, it is best to enquire directly with our administrator, Marie. She can let you know the specific cost for the services you require, as well as any rebates which may apply. Taking rebates into account, fees for our services vary between $140-$350 per session, depending on what you need.
No. As mental health professionals, we work hard to follow all appropriate ethical codes and professional standards. We will never, under any circumstances, enforce any religious or spiritual beliefs, practices, judgements or opinions upon you.
We seek to meet you where you are and walk alongside you as you explore your spiritual and psychological needs through therapy.
At Connections Count you will be loved, respected and challenged to move towards wholeness, in alignment with your own values and worldview. We would be honoured to journey with you in support of your healing and growth.
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If you have any questions, or would like to book a session with one of our Therapists, please call us on 0493 386 471 or enter your details below and we will be in touch very soon!