
Being Present Can Be Hard: Attention Regulation and its Impact on Relationships
By understanding attention, dopamine and under-arousal you can protect connection and support healing within relationships.

By understanding attention, dopamine and under-arousal you can protect connection and support healing within relationships.

Why Stage 1 Stabilisation is ESSENTIAL to success in Emotionally Focused Individual Therapy (EFIT).

A supervisee is questioning why she struggles to voice her opinion in supervision.

A therapist is worried that she’s on auto-pilot when she sees clients and asks “Is this burn out”?

We know Emotionally Focused Individual Therapy (EFIT) can feel powerful in the therapy room. New research proves it works.

A supervisor asks “Should I use a ‘consent to record’ form with my supervisees, like I do with clients?”

Gaslighting is characterised by deliberate, sustained manipulation intended to make victims question their reality. Defining gaslighting in intimate partner violence:

In each ‘Research Spotlight’ feature, I provide a plain-English summary of an interesting research paper, INCLUDING a statement about its

Hi Katie, Can we talk about termination? I believe good endings to the therapeutic process are important, but so often

Hi Katie, As the end of the year approaches I’m reviewing my professional goals and getting clearer about my vision